Getting your ex out of your head is not so easy, but it is a skill we all must have. In general we face break ups, separations from our families and loved ones. We need to know how to get people we admire and like out of our heads before they became obsessions.
Actually learning how to get your ex out of your head is not something you can master from the first few times you do it. It makes no difference if it was your first or tenth break up. You took time and effort to love your ex and you will take time and power to get him/her out of your head.
Girlfriend
As human beings we do not have that magic button that we can click to forget about the people we love. We can not format our hearts and souls to remove sweet memories.
Relationships are necessary components in our lives, and romantic relationships come on the top of the pyramid. We can not give up some of our memories or switch our feelings with a simple twist or a magic trick.
It took time to get used to the other person, you had invested time, money and efforts to make the relationship successful, and we became emotionally dependent on the other person, because we had that warm heart to share our lives with.
So, the first thing that is actually preventing you from being able to get your ex out of your head is: You did not accept the split.
The first thing you have to do is to accept the split and to be ready to move on, there is a part of you that do not want to move on and it wants to live in the sweet past. This is by far the most important step if you really want to move on and live your life.
The second most important reason you can not move on and live your life is: You are not ready to live alone. Yes, you can do something about it; you have to fill your life, go out with your friends, find new activities and spend more time with your family.
You have to fill the void resulting from the absence of your ex. Do not be lonely more than usual; plan your life so you have minimum time alone.
Remember it is not your fault that you can't get your ex out of your head. Your soul is not designed like that; you have to take time to heal the broken heart. And as they say: Time heals all wounds.
I was in your shoes once, I can't get my ex out of my head, but with perseverance and will, I managed to get her back. I am thankful to all people who had helped me, and this is my way of paying it forward.
I am interested in relationship and dating, I survived a break up with the love of my life and managed to get her back in less than a month, to download a free e-book on how to get back at your ex, please click here.
Surviving my own painful break up experience made me willing to help people not to fall in the same mistakes I have fallen into, please feel free to download my free e-book, and read more about my experience in my website http://makingupofbreakup.com/