Breakup isn't easy, especially if it unexpected. Right now you are probably feeling hurt, angry, jealous and lost at the same time. Those are very strong emotions that decrease your ability to think rationally. If you start acting lead by negative emotions and desperation, you will most likely make more mistakes and worsen the situation. First thing you have to do is to calm down and look at the situation "from the distance".
Do you think your ex girlfriend still has feelings for you? If the answer to this question is, "Yes", your situation is not totally hopeless. Analyze your course of action by asking yourself a main question "What should I do to get back with my girlfriend?"
Girlfriend
No matter if your girlfriend broke up with you, because you made some serious mistakes or if she just decided to split up with you for no actual reason, you shouldn't blame yourself or act as a victim. This can damage your self-esteem and form numerous negative beliefs that will interfere with your life and hold you back from having a happy relationship in the future with the person that you love.
What's done is done. There is no way of changing your past, but you can change your future by starting to improve yourself. For example, you can do some volunteer work, arrange hiking trip with your friends on the weekend, start reading self-help literature or improve your physical shape by working out or incorporating healthy diet into your lifestyle. Not only this will help you to take your mind of sad thoughts and stay busy, but it will also show a girl that you love, that you are making a conscious effort to change and become a better person.
Think of what attracted your ex girlfriend to you in the first place? These qualities can help you to win her back again, only this time you have to be smarter. You have to convince her, that you are a man of her dreams. Don't let her think that you are an "open book", which she can read any time she wants to. Do not ignore her completely, but at the same time don't tell her too much about yourself. When you will see her, don't beg her to come back or let her know how miserable and depressed you've been without her in your life. Of course, it flatters any girls, but at the same time it makes you seem unattractive and needy.
Most women like strong, independent men, whom they can rely on and trust with their worries. That's why if you want to get back with your girlfriend you have to act accordingly. Just drop some clues that you are sorry about what happened, that she had reasons to be mad at you and that you still care for her. Casually mention that you have gym in an hour or two or tell her funny stories about your weekend with friends. But keep her guessing about what is really going on in your life. You have to surround yourself with the some mystery to boost your ex's interest and curiosity.
Sweep her of her feet by some grand gesture. For example, you can ask her to go out with her as friends and plan this day in advance, doing stuff that she likes, like going a theme park or taking her to see 3D movie. Make sure that the woman that you love enjoys spending time with you. Flatter her, compliment on her looks, pay attention to what she tells you, and make her laugh. If she feels great in your company chances are that will win her heart back. Good luck!
How to Get Back With My Girlfriend?
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